Spend Your Life
You have ~390,000 hours left. Decide how to spend them, hour by hour.
Tell us about you
Sex (used only for life-expectancy lookup)
Used to estimate how many more times you'll see them.
How to play
Goal
Decide how to spend the hours you have left. There are 168 hours in a week. There are far fewer weeks ahead than you think.
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1. Tell us about you
Age, sex (for life expectancy), and optionally your parents' age. Nothing leaves your browser.
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2. Spend a week
Drag the sliders to allocate 168 hours across sleep, work, phone, family, friends, exercise, and the rest. Total must equal 168.
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3. See the math
Every weekly choice gets multiplied across your remaining lifetime. The numbers are blunt — that's the point.
Things to try
- Set Phone to 5h/day. Look at how many years that is.
- Set Parents to 0.5h/week and read the visits-remaining number aloud.
- Adjust until your week looks like reality, then Share the chart.
Life expectancy data from SSA, CDC and UN. Adjust your country and sex on the input screen.